In my #HealingEra
For those looking to explore and heal their inner selves.
What My Bones Know by Stephanie Foo
A moving exploration of identity, disability, diagnosis, and more, examined through the lens of the author’s journey with C-PTSD.
One of Courtney’s favorites!
Black Liturgies by Cole Arthur Riley
A series of grounding meditations on Blackness, self, place, and more.
Call & Response favorite!
We Will Rest! by Tricia Hersey
From the New York Times bestselling author of Rest is Resistance, an illustrated guide to divesting from hustle culture, capitalism, and other dehumanizing systems.
Black People Breathe by Zee Clarke
A thoughtful, inclusive, and vividly illustrated guide to help Black people, and all people of color, heal from racial trauma using vital mindfulness tools.
What it Takes to Heal by Prentis Hemphill
A groundbreaking exploration of how we can pursue personal growth and healing in a world that so often fails to care for Black and brown people.
Consider This by Nedra Glover Tawwab
An inspiring book filled with reminders on how to stay true to who we are and what matters most.
Self-Care for Black Men by Jor-El Caraballo
A slim guidebook with bite-sized tips and activities for Black men invested in pursuing joy, creating connections, and facing intergenerational trauma head-on.
Call & Response favorite!